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4 Quick Ways Natural Body Detox

Detox photoDetoxification or detox is better known as the process of getting rid of toxins and keep the body functioning in top shape.

Detox process especially helps to keep eyes and skin shining outside and inside; increase energy and improve the digestion and maintain health. Here are natural ways you can try to detox regularly.
1. Water

Water is the most common and easiest to get rid of toxins in the body. Clean water helps the digestive process which are very good for metabolism.

Drinking after waking and before eating. Drinking water at intervals of every day is a great way to detox (and inidetoksifikasi cheap).

2. Water Lemon

Lemon is great for detox. Lemon is so favored because alkaline properties that help in the production of bile to the liver which in turn helps maintain pH balance of the body, keeping the body’s digestion smooth and perfect running.

3. Green tea

Green tea is loaded with great fat burning hormones to increase the body’s metabolism. He also worked for the general health of the body. Green tea has many variants including the best herbs.

4. Oil Pulling

Oil pulling is to rinse for 15-20 minutes with certain vegetable oils, generally with coconut oil or olive oil. Oil pulling is done in the morning before breakfast.

Oil pulling helps to detoxify the body and stimulate the hormones and metabolism which in turn leads to weight loss

Oil pulling is also great for teeth whitening in addition to improving overall health. It just swishing oil in your mouth on an empty stomach for a few minutes and then spit it out.

Powerful Ways Chlorella Keeps You Healthy

Healthy photo
Photo by with wind

One of my favorite recommendations for all my patients is the tiny alga, chlorella.

And the reason I recommend it to everyone is that it has so many ways of helping you stay healthy. You can get over a dozen health benefits from this one little plant. Everyone I recommend it to finds different ways it supports their health.

Want to know more? Here I’ve listed 5 different ways it helps . . . although there’s at least 3 times that number of health benefits.

Get Rid Of Toxins With Chlorella

From mercury to cadmium to nickel to dioxin, chlorella has been shown again and again to increase the rate at which your body gets rid of toxins. In a Japanese study, chlorella helped cadmium-poisoning victims get rid of the heavy metal at 7 times the normal rate. [1] Clinical research has also shown chlorella removed mercury from the bowels, blood and cells. Keep Your Immune System Strong With Chlorella

Chlorella has been shown to strengthen your immune system in a number of ways – from boosting immune cell numbers to increasing production of powerful immune chemicals like interferon. Says nutrition researcher, Randall Merchant, Ph. D. -The research I have been conducting at the Medical College of Virginia has convinced me that chlorella is clearly the most powerful natural food you can take daily to support and enhance your immune system function.- [2]

Boost Your Brain Power With Chlorella

Your brain desperately needs B12 to stay healthy. Chlorella supplies your body with the only form of this vitamin your body can use. In fact, vegans take note, it is one of the few plant sources on the planet of this active form of B12. Clinical research has also shown chlorella helps seniors boost their recall.

Keep Your Heart Pumping With Chlorella

Chlorella’s B12 is also essential for heart health. Vitamin B12 is linked to healthy arteries and blood cell counts. But that’s not all . . . Chlorella supports heart health on multiple fronts. It’s been linked to maintaining healthy cholesterol levels and healthy blood pressure levels, too.

Say Goodbye To Aches And Pains With Chlorella

In a clinical study involving women suffering from steady morning stiffness and achiness, chlorella helped reduce intensity by 22%. Says study participant, E. Van Rooyen: -I’m able to take really good walks now and I’m traveling better. I’m also not nearly as forgetful as I used to be. I’m sleeping somewhat better and I’m hopeful that I’ll continue to improve daily.-

Sources: [1] Chlorella, Natural Medicinal Algae by Dr. David Steenblock, p. 20 referencing -Effect of chlorella on fecal and urinary excretion in -Itai-Itai-,’ Japan Jrnl of Hyg. 1975, 30(10): pp. 77. [2] Drucker, Mark. Chlorella: The Key To health, Vitality and Longevity. Health and Happiness Publishing. 2002 Greenville, SC. p. 13.

Want to find out 10 more ways chlorella can keep you healthy? Go to https://www.sunchlorellausa.com/blog/15-chlorella-health-benefits-can-help-you-make-big-healthy-changes to discover them.

About Dr. Michael E Rosenbaum, MD Dr. Michael E. Rosenbaum is a 35-year veteran and widely recognized pioneer in the field of nutritional medicine, alternative healthcare and medical acupuncture. As one of America’s most respected experts in natural health and healing, Dr. Rosenbaum has been a frequent lecturer to professional medical groups and has participated in numerous television and radio talk shows. He is also an esteemed member of the Sun Chlorella Advisory Board, which helps guide the medical innovation behind Sun Chlorella products.

About Sun Chlorella USA Sun Chlorella USA offers the finest quality chlorella products for anti-aging, weight maintenance, energy, heart, brain & digestive system, as well as overall health and wellness for both people and pets. Want to learn more health secrets? Get a free copy of our report, “Why Didn’t My Doctor Tell Me About This?!” This eye-opening report, created by 5 pioneering natural health experts, reveal nutritional secrets that can change your life. Go to https://sunchlorellausa.com/download-free-report to get a copy. Also, for special offers, news and updates, follow us on Twitter at @sunchlorellausa or -Like’ us on Facebook at https://www.facebook.com/SunChlorella.

Yoga Health News

Yoga  photoYoga Health Foundation announces Yoga Month 092008, a global awareness campaign to inspire a healthy lifestyle.

Los Angeles, November 05, 2007 The Yoga Health Foundation, a non-profit organization registered in California, has announced Yoga Month 092008, a grassroots, community-based global campaign to educate people about the health benefits of yoga and to inspire a healthy lifestyle.

Yoga Month is a year-round campaign and will peak September 2008 with millions of health & socially conscious individuals practicing yoga at thousands of yoga studios, parks and homes around the globe.

The 10 City Yoga Month Tour featuring lectures and concerts will visit yoga-passionate cities like Los Angeles, San Francisco, Vancouver, Chicago, New York City, Philadelphia, Miami, Austin, Denver and San Diego.

Yoga has been practiced for the last 5,000 years and transformed into one of the most popular and effective methods to balance body mind, stay flexible, fit and healthy and prevent disease – mainly because it works., says Johannes R. Fisslinger, president of the Yoga Health Foundation and initiator of the Yoga Month campaign.

Yoga is attracting North American participants in numbers as high as 20 million. A recent Harris poll revealed that more than 100 million North Americans would like to practice Yoga for its health benefits.

With many Hollywood celebrities like Gwenyth Paltrow, Madonna, Russell Simmons, Courtney Cox and Nicholas Cage, Meg Ryan, Ricky Martin practicing yoga and 27 billion spent in yoga-related products even traditional advertisers are paying attention.

The extensive list of current Yoga Month partners include magazines like Fit Yoga, Yoga+ Joyful Living, LA Yoga, Yogi Times, Yoga Journal, Yogamates.com, Whole Life Times, studios like Yogaworks, Exhale, Jiva Mukti, Power Yoga, Dahn Yoga and Bikram Yoga and teachers like Seane Corn, Hala Khouri, Bryan Kest, Nike’s Margo Kellison, Larry Payne, Shiva Rea.

Yoga Month will benefit local community leaders and inspire sustainable healthy lifestyle projects like Yoga for Kids, at-risk-youth, breast health or AIDS prevention.

For more information and for Yoga Studios & Teachers, Community Leaders and Media & Sponsors sign up, please visit www.yogamonth.org.

Find out about the Cost of Poor Health and why Yoga Month 092008 will make a difference in the future of health care.

Yoga A Part Of The American Health Quest For Decades

It might surprise many people to learn that yoga has a long history in the United States. For a lot of Americans, their knowledge of yoga may only date back to the 1960s, when the concepts of spiritualism and meditation were embraced by the countrys counterculture.

But it might surprise you to learn that yoga has a far longer history in the U.S., dating back to the late 1800s.

In 1883, the World Parliament of Religions in Chicago welcomed Swami Vivekananda, who received a standing ovation when he greeted his “sisters and brothers in America” in the audience. His idea that all of the religions of the world are merely separate parts of a larger religion was a new concept to those hearing him speak about the mind, body and spirit.

Swami Vivekananda was followed by Yogendra Mastamani, also from India, who arrived in the U.S. and settled on Long Island, N.Y. in 1919 and established the American version of Kaivalyadhama, an Indian organization that made major strides in the scientific exploration of yoga. Mastamani introduced Hatha Yoga to the United States.

A year later, Paramahansa Yogananda, of one the most well-known yogis in the U.S., settled in Boston and brought kriya yoga to the United States. He created the Self-Realization Fellowship, which now has its headquarters in Los Angeles. Yogananda also wrote the world-famous best seller, “Autobiography of a Yogi”, a book that is still an inspirational resource for many yoga instructors and students.

In the 1930s, Jiddu Krishnamurti brought the yogi to new level of awareness in the U.S. thanks to this popular, eloquent speeches on Jnana-Yoga yoga, which is the yoga of discernment. His enlightening talks brought him attention from a number of celebrities, including actors Charlie Chaplin and Greta Garbo and writers Aldous Huxley and George Bernard Shaw.

In 1924, the U.S. imposed a restriction on the number of Indians it would allow to move to the U.S., meaning students who sought the teachings of yogis had to travel to India. One of these students was Theos Bernard, who traveled to India and came back in 1947 to write the book “Hatha Yoga: The Report of a Personal Experience”, an influential book which is still widely today.

The same year that Bernard penned his examination of Hatha Yoga, Russian-born yogi Indra Devi opened one of the first Hatha Yoga studios in Hollywood and earned the title First Lady of Yoga. In addition to housewives across the nation, Devi counted among her fans Hollywood stars Gloria Swanson, Robert Ryan and Jennifer Jones. Devi passed away in her Buenos Ares home in 2002.

But the man who is generally credited with introducing yoga to middle America is not even a native of India. Richard Hittleman, who studied in India for a number of years and returned to the States in 1950 to become a yoga instructor in New York, introduced a non-spiritual-based yoga to the United States and forever changed the way yoga was thought of and taught in America. It was Hittleman who placed emphasis on the physical side of yoga, letting a Western audience focus on the bodily aspects of yoga and not just the mind. Hittleman’s goal was to teach American students to gradually embrace the spiritual side of yoga, which many people have.

While Hittleman was expanding the influence of yoga on the East Coast, Walt and Magana Baptiste were building yogas reputation as a viable study on the West Coast with their San Francisco studio established in the mid 1950s. Both of the Baptistes were students of Yogananda and Walt brought the influence of Vivekananda to the practice, creating an entirely new approach to yoga. Their yoga influence is being continued by their daughter and son, Sherri and Baron.

Also in San Francisco, Swami Vishnu-devananda, arrived from India in 1958 and, with sponsorship from famed artist Peter Max, created the landmark book, The Complete Illustrated Book of Yoga. It became an essential guide for yoga instructors and practitioners. Vishu-devananga would later go on to create the Sivananda Yoga Vedanta yoga centers, which has become one of most prominent yoga school franchises in the entire world.

As the 1960s embrace of counterculture got into full swing, more and more people began to investigate the spirituality of yoga and possibly the most famous group of yoga practitioners were The Beatles, whose association with Maharishi Mahesh Yogi made him one of the most famous yogis in the world. He created the Transcendental Meditation school of yoga that today employs more than 40,000 instructors and approximately 4 million followers worldwide.

In the late 1960, Harvard professor Richard Alpert left on a journey through India and returned as Ram Dass, who captured the imagination of the young people of America and sparked their interest in the potential of yoga with his 1970 college tour to support his book, Be Here Now. It implanted the idea of taking a spiritual quest as a dream of many young people.

In the 1970s, yoga continued to grow as studios began popping up all over the nation. Mount Madonna, founded by Baba Hari Dass, brought residential yoga instruction to Santa Cruz, California. Shrila Prabhubada began the International Society for Krishna Consciousness, which led to the international spiritual study of Bhakti Yoga. In the mid-70s, Pattabhi Jois came to the U.S. and brought Ashtanga-vinyasa Yoga to the masses At Woodstock, Swami Satchitananda was probably the most popular non-musician to appear there. Swami Sivananda Radha is the female yogi credited with first investigating the link between the spirituality and psychology of yoga. And the teachings of Swamii Chidananda, who himself was a student of yoga master Swami Sivananda, were delivered to the world by one of his former students, instructor Liliias Folan through her landmark PBS television series “Lilias, Yoga and You” which aired on the network from 1970 to 1979 and made yoga available in every home in the U.S.

Yoga has continued its influence across America with classes and studios in cities all over, from the smallest town to the major metro areas. In addition, the advent of digital media, including CDs, DVDs and streaming Internet video, yoga can go anywhere, further giving it a foothold in the United States.

The Health Benefits Of Radish

Cruciferous vegetables have received increasing attention in recent years, partly because of the fight against cancer and numerous health benefits associated with these plants. They are usually eaten raw, cooked or preserved, although they may be cooked and used in fried or added to soup.
The radish, Raphanus sativus, belongs to the family Brassicaceae, may have white, red, purple or black, long cylindrical or round shape. The oil obtained from seeds of radish is also used. The other parts of the radish, which are eaten are leaves, flowers, pods and seeds.

The radish contain about 95 percent of water in proportion to its weight, making it an excellent source of hydration. This moisture can also reduce the appetite, making the person feel satiated, a benefit for those trying to lose weight.

They can also help relieve urinary tract infections and painful urination, providing essential fluids to help flush the urinary system, can help improve the bladder and kidney.

When preparing food with radishes, remember that the high percentage of water prevents its freezing appropriate. Freezing often causes damage through the formation of ice crystals, resulting in a colorless radish after thawing.
Low in fat and cholesterol, radish provides a generous amount of dietary fiber. A portion (1 / 2 cup or a whole) provides 1-2 g of dietary fiber, which is 5 to 8 percent of the recommended daily. The fiber helps to reduce hunger, regulates the intestine and can even improve cholesterol levels.
A plant with antibacterial and antifungal, the radish is a good source of vitamins A, B-6, C, K, riboflavin and folic acid. Due to its high vitamin content, is considered a dietary supplement useful for people with colds, flu, cancer, skin diseases, asthma and other respiratory diseases. They also help in strengthening capillary controls the levels of homocysteine and reduces the incidence of injuries.

The radish contains significant levels of calcium, iron, phosphorus, copper, magnesium and potassium. These minerals can do many things by the body, strengthens bones, protects the heart, regulates blood pressure, improves the digestive system and immune system, improves kidney function and acts as an energy tonic. The leaves of radish are an excellent source of vitamin C and calcium.

In a study to determine the glycemic index of various vegetables, it was concluded that the radish has a low GI. Preliminary studies have shown that the root of the radish is effective in lowering cholesterol levels. More studies are needed to confirm these results. In a study of extracts was proven its efficiency as an antioxidant. The radish contain a variety of chemicals based on sulfur, which increase the flow of bile, thus helping to maintain a gallbladder and liver healthy and improve digestion. Leaf extract is beneficial for the gastrointestinal activities and is known for its laxative properties. The radish belongs to the brassica vegetables, including cabbage, brussels sprouts, cauliflower and broccoli. Numerous studies suggest that the plants of the family of brassicas act as protection against cancers of the lung and digestive tract. Cruciferous vegetables are a source of glucosinolates, compounds that give flavor brassica. The preventive potential of the radish is partly due to their glucosinolate content, and a study in Italy showed the variety Daikon radish Japanese had anti-cancer activity in human colon.

The radish is very good for the liver, gallbladder and stomach, and acts as detoxifying, that is, it purifies the blood. It is useful in jaundice, as it helps regulate the production and flow of bile and bilirubin, acids, enzymes and removes excess bilirubin in the blood. It also controls the destruction of red blood cells during jaundice by increased supply of oxygen in fresh blood. The turnip greens are also very useful in the treatment of jaundice. It also contains enzymes such as myrosinase, diastase, amylase and esterase, which protects the liver and gall bladder infections and ulcers.

It is very rich in indigestible carbohydrates, that facilitates digestion, retain water, helps control constipation (one of the main causes of hemorrhoids). Its juice also relieves the digestive and excretory system and it also relieves hemorrhoids.

It is diuretic, ie, increase the production of urine, the radish juice also cures the inflammation and burning sensation during urination. Also clean the kidneys and inhibits kidney and urinary system. Thus, it helps in curing urinary problems.
Vitamin C, phosphorus, zinc and some members of the vitamin B complex, which are present in radish, are good for the skin. Water helps to keep moisture from the skin, raw radish is a cleaning product very good and serves as a face pack very effective. Because of its disinfectant properties, radish also helps to heal skin diseases, such as dryness, rashes, cracks, etc.

Possesses anti itchy and can be used as an effective treatment for insect bites, stings from bees, wasps, hornets, etc.. The juice also reduces pain and swelling and soothes the affected area.
It decreases the body temperature and relieves inflammation due to fever. Radish juice is a good disinfectant, but also fight infections that cause fever, thus helping to heal it.

The radish is an anti congestive, or relieving the congestion of the respiratory system, including the nose, throat and lungs due to cold, infections, allergies and other causes. It is a good disinfectant and also rich in vitamins, which protect the respiratory system against infections that cause bronchitis and asthma.
Besides the benefits mentioned above, the radish is a good appetizer, refreshes the mouth and help in breathing, is laxative, regulates metabolism, improves blood circulation, is a good treatment for headache, acidity, constipation, nausea, obesity, sore throat, cough, stomach problems, gall stones, dyspepsia, etc..

Marcelo Rigotti
www.curaplantas.com.br

Yoga – 5 Yoga Habits To Better Health

Yoga is of the mind as ayurveda is of the body. As the mind is being constantly bombarded with information and going through thoughts, we have created many more diseases which we have to contend with. To live a happier existance and understand ones purpose in this life time, the mind needs to be calm and come under the control of the individual. The mind and body need to be fully connected and functioning together to be able to live in harmony and be disease free. Here are a few simple discipilines which if followed will have a major affect on a person’s whole being.

1- Practice some postures on a daily or weekly basis to help the body stay igile and flexable. As the body consumes more physically and mentally, stiffness and rigidity set into the bones and muscle. Yoga postures will keep the body supple so you will be able to sit quietly for meditation. In today’s age this is a fundemental necessity to be flexable.

2- Concentrate on your breathing to see what kind of rhythm is ‘normal’ to you. Do you take short breaths or do you stop breathing at times? Start to take a full breath as your stomach protrudes and your chest expands. When exhaling the chest relaxes and the stomach is sucked in a little. The breath should be through the nostrils and in a calm, deep and meditative manner to bring balance to the male/female or the hot/cold energy in our being. Breath is life so watch your breathing at all times.

3-Avoid overloading the senses by excessive behaviour and habits. Once the senses are over stimulated with too much food, drink and thoughts they disrupt the balance and harmony of the mind/body where a person finds it difficult to function naturally. The best way to control the senses is to avoid any excess and to also refrain from indulging in all activities, talk or desires which come to mind or are presented by others. This will cultivate discipline and help lower a person’s ego mind and out of control desire of ‘wanting.’

4- Be in silence some part of the day without noise or talking. Once the environment is quiet the mind will be more alert to what is going on in the body. Silence is necessary for us to be able to digest food and to digest information which comes invisibly through higher awareness. We connect to a higher level of consciousness once the noise pollution has been lowered. This is wonderful also for the nervous system which controls most of the body and mind.

5- During the day periodically watch your thoughts to identify what is entering your mind and which thoughts are more dominant and repetitive. Once you see a pattern, think back to the origin where and from whom this way of thinking came about. Move away from any judgement or expectations and just observe each thought to see its origin. Through the practices mentioned above the mind and thoughts will eventually be under your command.

Start to practice as no one can do this for you. A yogi or guru can guide but can never do the work which is up to each individual. The change you are looking for is in your control but first through choice one must take action.

Study Natural Medicine For A Bright Career In Health Care

Today, alternative health care and medicine courses are broadly studied and used in curing ailments. Naturopathy or natural medicine includes a comprehensive approach towards treating different sort of illnesses through natural methods.

The courses to study natural medicine actually emphasize on proper diagnosis and effective dealing as well as prevention of diseases. Today, naturopathy courses provide good opportunity to students to make a bright holistic career in health care. Natural medicinal techniques have its own rewards. Pursuing education through natural medicine courses can train the students in various methods for natural healing. The key areas covered in naturopathy courses are nutrition therapy, homeopathy, massage courses, acupuncture and herbal medicine.

The principle of naturopathy is based upon the fact that the body has its own inbuilt ability to realize, preserve, and restore health. For this reason the study of natural medicine and naturopathy focuses on healing patients and curing illness through natural therapy to attain complete wellness.

The natural medicine courses also help in learning the exact approach of naturopathy, after that you will have the ability to cure ordinary as well as chronic diseases by focusing on physical, psychological, social, spiritual and ecological factors. After completing the naturopathy course you will be able to rectify the real causes as well as the symptoms of a disease. As a student, you will learn, how to practice healthy ways of healing and help your patients to prevent from diseases and heal from sickness.

Nowadays, naturopathy colleges and institutes are offering a number full time degree as well as short term certificate naturopathic courses. With these courses the students can study natural medicine and learn about different dimensions of naturopathy. A naturopathy practitioner can help cure a person suffering from an illness not only for his disease, but also for his complete self in order to help him attain optimum level of wellness.

Either, you choose an on-campus naturopathy degree course or a certificate program, you should focus on learning about the natural approach towards wellness and proper health that will motivate you to serve the ailing humanity.

To attain a comprehensive career in natural medicine, you must choose a solid naturopathy program. A good course will provide you proper knowledge and confidence to serve the needy. Moreover, only the professionals that are well trained can thrive well in this field. So, if you are among those who are looking to take on the rewards along with the challenges this field has to offer, enroll yourself and get trained by opting for a proper naturopathic course.

Types Of Yoga, Health Benefits Of Yoga, Yoga Benefits, Yoga Types

Yoga is a health science being practiced since thousands of years by yogis as tool to unite the mind, body and spirit. It is a peaceful, energizing practice that will make an individual will feel more fit and energetic all the time. By practicing yoga a person gets more aware of his body posture, alignment and movement. It offers more flexibility to one’s body and helps to relax even in the midst of stressful environment.

To get the best of yoga one should practice the right yoga asanas to find harmony of mind and body and strength of body healing. When done with appropriate yoga postures, breathing techniques and meditation, there are a number of psychological, physiological, health benefits of yoga.

There are different types of yoga which can either be practiced at home or at yoga centres providing yoga training for those who wish to learn different styles of yoga for bring in a positive energy in life. Learning yoga from experienced yoga teacher or yoga instructor can be the best way to learn yoga with perfection.

For intial yoga starters, Hatha yoga is the best. It is the foundation for all the other yoga styles. As yoga for beginners, it is easy to learn yoga exercise that requires people to go through a series of poses beginning with sun salutation for body warm up. The main aim of this yoga practice is to condition the body, so that mind can be prepared for its spiritual path. For building stamina and strength practicing power yoga or Ashtanga yoga is great as the pace involved with this will give you an intense aerobic workout as there will be no pausing between poses because each move flows into the next. More comprehensive form of this is Raja yoga which is todays most complete, all-round yoga process for development of body, mind and soul. Based on the eight limbs called yama, niyama, yoga asana, pranayama, pratyahara, dharana, dhyana and samadhi this yoga leads one to “self-realisation. Every kind of yoga whether it is bikram yoga or vinyasa yoga or sivananda yoga has its own benefits and hence should be practiced regularly for all round body and mind fitness. For more information please visit: http://www.himalayanyogainstitute.com.

Usana Health Sciences Review – Why Join Dr. Myron Wentz

This editorial is a review of USANA Health Sciences, which is a network marketing company in Salt Lake City, Utah. USANA produces various products for weight control, personal care, and nutritional supplementation at its facility in Salt Lake City, Utah. USANA has associates in fourteen markets: Australia, New Zealand, Canada, the United Kingdom, the Netherlands, Hong Kong, Japan, Taiwan, Korea, Singapore, Mexico, Malaysia, Philippines, and the United States. Many people are considering to join USANA around the globe and many thousands have already joined either with a home business,as distributors or as customers.

The companys four product brands are: USANA Nutritionals, USANA Foods, Sense Beautiful Science, and Rev3 Energy Drink. The name USANA is coined from Greek and Latin words meaning “true health.”

Dr. Myron Wentz, who founded USANA, earned a Ph.D. from the University of Utah in the field of microbiology with specialism in immunology. He is well-known in the scientific establishment, having been awarded the Albert Einstein prize in 2007, for his contribution to life sciences.

Prior to USANA, Dr. Wentz formed Gull Laoratories in 1974. Gull Laboratories is the world leader in diagnostic test kits. Gull has over 35 patents today and many of its kits are used in hospitals and clinics around the world. The best known kit, which put USANA on the map, is for the Epstein-Barr virus, or mononucleus. Gull Labs today creates billions of human cells and sustains them with nutritional formulations developed by Dr. Wentz.

Dr. Wentzs goal statement is: I dream of a world free from pain and suffering. I dream of a world free from disease. The USANA family will be the healthiest family on earth Having lost his father to a heart attack at age 17 and his mother to breast cancer while at Gull Labs, he became more passionate about avoiding sickness vs. merely diagnostics. When his own health started to decline, his search for a nutritional product for himself resulted in the deduction that a scientifically-based, effective formulation wasnt offered on the market. In fact, he understood that if commercial product formulations were used with cell cultures in his lab, the cells would die within a week.

USANA employs over 900 people worldwide, including approximately 630 people at the corporate offices in Utah. The sales for the year 2008 were around $429 million.

The USANA Nutritionals were named the best of the best when compared to 1500 other products in the NutriSearch Comparative Guide to Nutritional Supplements and have achieved best of state awards in Utah for several years in both the nutritional (Best Dietary Supplement 2008, 2007, 2006, 2004, 2003) and personal care categories (Best Personal Care Products in 2008, 2007).

USANA is the endorsed health supplement supplier of the Sony Ericsson WTA Tour, US Speedskating Team, Speed Skating Canada, Biathlon Canada, Cross Country Canada, USA Luge, and USA Bobsled Team Radcliff.

USANAs stock symbol on the NASDAQ is USNA. The company was in the uppermost 20 Forbes 200 Best Small Companies list for 2006, 2005, 2004 and in the Business Week 100 Hot Growth Companies list in 2004 and 2003.

USANA and Dr. Wentz chose a direct sale, or network marketing model from the companys inception. This slant was chosen in order to offer a more competitive price to clients and included a lofty goal of legitimizing the MLM trade. At the recent 2009 International Convention in Salt Lake City, CNN Host Larry King made a surprise appearance. He interviewed MLM industry expert Tim Sales about the network marketing industrys legitimacy, effectiveness for individuals starting a home business, and link to various other contemporary events including the Bernie Madoff scam. Larry King was himself a victim of this con and appeared legitimately amazed to find out that MLM is, in fact, a very viable business model.

The USANA products have of course been advantageous to thousands of users. My own personal wellbeing has benefited greatly in several areas, including less lower back pain and an improved immune system (virtually no flu or colds since starting to use the products in 2002).

The corporation has recognized over 150 million-dollar earners presently. The distributor payment portion is approximately 53% of net earnings, which is the highest of any public network marketing business. The company has earned the Distributors Choice award from MLMInsider.com for each of the last 10 years.

Network marketing is a viable business model and USANA Health Sciences would be an excellent company to consider for anyone starting a home business venture. Initial cost is low, now $29.95 for a distributor kit, and additional tools are readily on hand for worldwide marketing this business. The worst possible outcome would be for an individual to be unsuccessful at customer acquisition and building a business, yet to still gain an enhanced health picture in the process.

Try Out Some Best Yoga Exercises Online For Inner Peace & Healthy Life

Yoga becomes the most popular among people across the world. Yoga is the best way to find inner peace and becoming one with yourself. There are lots of free yoga exercises online that you can adopt, also many videos and books available that you can search through for more information and step-by-step guide.

The main objective of yoga is to enhance your strength and stamina that gives you more energy. By practicing you can feel healthier and fit. This can be done mainly with the use of yoga which be carried our properly to gain maximum effects and benefits of yoga. Different postures are meant for different purposes.

One of them is corpse pose that is the most basic and easiest pose to practice. This pose is to meditate. It is advisable for you to try those yoga postures that you can easily perform. Few yoga exercises are very tricky and require the help of trained yoga instructor.

A yoga exercise which can assist with diet and weight loss, especially around the stomach area is Bow pose. It is ideal for toning up the abdominal muscles as well as strengthening the back. This exercise also assists in giving lower part of the back more shaped and strengthen when done properly.

Above are the many reasons why people try yoga. Yoga helps in enhancing their fitness and strength or otherwise uses it for spiritual wellbeing and to keep themselves calm. For whatever reason you are practicing yoga, just find out as much information as you can to get best results of adopting yoga in your day today life. Try free yoga exercises online is a simple and cost effective way to learn most popular poses and techniques.

Divine Wellness, the most comprehensive resource for yoga exercises and postures, offers yoga classes online via HD video conferencing which let you practice yoga exercises at comfort of your place.